Tag Archives: Strength training

Strength and Conditioning – It’s not just for Athletes

I started this article as something to potentially put on my company’s website, but ended up liking it so much I figured I’d just post it here. I work at a facility whose name ends in “Strength & Conditioning.” For … Continue reading

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Pinterest + Fitness = ???

Pinterest is the 3rd most popular social media site in the world.  In its own words, it is “a tool for collecting and organizing the things that inspire you.”  In the US alone there are over 12 million users, the … Continue reading

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